On the other hand, those who are able to regulate their emotions are better equipped to think rationally, consider the long-term implications of their actions, and make sound decisions that align with their goals and values. It is important to note that emotional regulation is a skill that ...
Emotional Schema TherapyDifficulties in emotion regulationResearch conducted over the past decade indicates that difficulties in emotion regulation are more prevalent among those who have been abused than in individuals with no such experiences. Emotional Schema Therapy (EST), which is an integration of...
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Although standard psychological treatments have been successful in treating several core features in eating disorders (ED), other characteristics such as emotional regulation or impulsivity appear to be more resistant to change. There is a growing body of evidence to support the efficacy of cognitive ...
Emotion regulation deficits (ERD) are evident in about 34–70% of the adults with ADHD. In contrast to this, they are not considered in the diagnostic criteria of the disorder. In a recent study of our research group using confirmatory factor analysis, we modeled positive and negative emotion...
Adherence to antiretroviral therapy (ART) is a key issue for people with human immunodeficiency virus. Optimal adherence leads to benefits in terms of survival and quality of life, which do not occur with incomplete adherence. One factor that may influence adherence to ART is emotional unawareness...
Emotion regulation involves attempts to change the experience and expression of emotions. People engage in such attempts to satisfy either hedonic motives (i.e., to feel good in the moment) or instrumental motives (i.e., to effectively achieve their goals). To change their emotions, people can...
When individuals perceive the time left as limited, they are more likely to focus on emotional-regulation goals. Given that older adults are more likely to perceive their future as limited, their information processing is claimed to shift toward positive information in order to increase their well...
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Adults with healthy emotional regulation skills are better at handling tough conversations with family, friends, or coworkers. They are also more likely to not let negative feelings keep them from reaching their goals. They are good at recognizing their own emotions and they are intuitive to other...