Objective: Emotion regulation is an adaptive ability affecting people's physical and mental health, quality of life and functioning. In the present study we focused on the influence of the intensity of experienced emotions on emotion regulation strategies (ERS) that are appli...
3.Study on the Relationship among Emotional Regulation Strategies,Display Rules and Job Burnout;情绪表达规则、调节策略与工作倦怠关系的研究 4.Cognitive Characteristics of Emotional Display Rule Among Children with Learning Disabilities;学习不良儿童对情绪表达规则的认知特点 5.Children s Understanding of Emotion...
Learn about emotional regulation and how to regulate one's own emotions. Read the emotional regulation definition, and identify some emotional...
Fortunately for us, Gross has developed just these strategies. How to Sharpen Your Emotional Regulation Skills There are five factors that go into emotions, per Gross — five areas that, when you give attention to them, affect your emotions. “Think of it like putting your thumb on the ...
Moreover, from a developmental perspective, emotional regulation is a skill that is cultivated from early childhood. Children who are raised in nurturing and supportive environments are more likely to learn healthy emotional regulation strategies, which sets the foundation for their future mental and ...
In this article, the authors conceptually analyze the emotional regulation strategies used by Walt Disney World onstage employees as a way to fulfill requirements set forth by the corporation. Emotional regulation refers to the regulation of employees' emotions to fulfill occupational or organizational ...
It'simportant to recognize that emotional regulation is a learned skill that can be developed and honed over time. Techniques such as mindfulness, cognitive-behavioral therapy, and stress management strategies can all contribute to improving emotional regulation. By practicing self-awareness and self-...
Because mothers are often children’s main caretakers, maternal emotional expression and discipline may be related to their children’s emotional regulation strategies (ERSs) and may reveal gender differences. Hence, we used questionnaires to survey 498 mothers of 3–5-year-old children in China ...
Fortunately, there are many strategies that individuals can use to improve their emotional regulation skills. These may include mindfulness practices such as meditation and deep breathing, cognitive-behavioral therapy, and other forms of therapy. It is important for individuals to seek support and guida...
The literature demonstrates a mediating role of emotional regulation in the development of depression and physical illness. Literature suggests in fact that the employment of adaptive emotional regulation strategies (e.g., reappraisal) causes a reduction of stress-elicited emotions leading to physical ...