医学英语Chapter 5_Emotional and Mental Health.ppt 精神和情感上健康远非是没有抑郁、焦虑或其他心理问题。 Being mentally or emotionally healthy is much more than being free of depression, anxiety, or other psychological issues. 情感健康的人能控制自己的情感和行为,能处理生活中免不了的挑战,建立良好的...
this The researchers say they believe (11) ___ difference shows how mental health is seen ___ differently around the world They say people in ___. many non-Western countries are often less likely to admit they have problems. more severe In almost every country, (12) the ___ a problem...
Emotional intelligence moder- ates the relationship between stress and mental health. Personality and Individual Difference. 32:197-209. In Cha, Christine B. and Matthew Marin K. Nowak. (2009). Emotional intelligence is a pro- tective factor for suicidal behavior. Journal of the American Acad- ...
Consulting a doctor or other mental health professionals can also make a difference. They can help people find the right practices and tools to help them feel better.(如果你情绪低落,和朋友或家人谈谈。许多人发现这通常很有帮助,即使他们不想说话。咨询医生或其他心理健康专家也会有所不同。他们可以...
Cigarette smoking may speed mental decline.B. Social contact can also make a big difference in how you feel.C. Protect or improve your emotional health with regular physical activity.D. Volunteering in your community is a meaningful way to enrich your life.E. For example, keep daily items ...
Doing so requires radical emotional awareness and confronting parts of yourself you might not like. This process of self-discovery can be scary. But it’s worth it. You’ll learn to take better care of yourself, including your mental and emotional health. And after, you’ll be better ...
The results of the study further revealed that there is no significant difference in the emotional competence of high and low mentally healthy school lecturers. It shows that emotions do not affect the mental health of school lecturers. The valuable suggestions are also mentioned by the researcher ...
I wasted a lot of time and money stuck inself-help hell! I didn't want to go the medication route or spend lots of money on talk therapy (even though I am a mental health therapist!) When I stop and think about it, stress is at the center of many unwanted, and sometimes painful...
Use routine and rexetition, 20 And when you meet someone new, pocture that peson while so repeat his name out loud to others or to yourself severl.times to commit it to memory. A. Ciearette smoking may speed mental decline. B. Social contact can also make a big difference in how ...
A. Cigarette smoking may speed mental decline. B. Social contact can also make a big difference in how you feel. C. Protect or improve your emotional health with regular physical activity. D. Volunteering in your community is a meaningful way to enrich your life. E. For example, keep ...