In this work, Greenberg (emer., York Univ., Canada), the founder of emotion-focused therapy (EFT), describes how emotional literacy (combining reason and emotion) is key to healthy adult development, and that t
2011).Anyemotion(fromangerandshameto pride and joy)can be adaptive or maladaptive, as well as primary or secondary. Leslie Greenberg—the founder of Emotion-Focused Therapy (EFT)—defines emotions
“We’re building feedback between the user and the game that allows us to predict to a certain degree the emotional state of the user or player,” co-founder and CEO Martin Raasch told Digital Trends. “In the future, we want this to be part of educational software that can take that...
Understanding Emotion: I’mbesideyou’s AI Therapy Revolution Global Hypergrowth Tokyo cohort company I’mbesideyou aims to provide emotional knowledge with its groundbreaking AI technology. Kelly Wolfgang on February 14, 2025 Startup Genome launched the first cohort of the Global Hypergrowth Tokyo...
we know from hard-nosed scientific research that cognitive therapy can change the brain. cognitive therapy is an empirically well-validated strategy to treat depression and anxiety. and it involves teaching people to think differently about their thoughts. we should at least try these non-invasive ...
Such a significantly high percentage might suggest that therapists are presented with an interesting opportunity during treatment, if and when therapy focus is re-directed towards a key aspect of trauma recovery – RESILIENCE. Dr Meichenbaum, one of the CBT pioneers, aka the Freud of CBT, has ...
and focused on her peers. For many parents, this change feels like a form of grief—there’s a sadness, a sense of being left behind, and a deep questioning of where they now fit in their child’s life. Full of empathy and grounded in practical advice, this episode offers strategies ...
Leslie Greenberg—the founder of Emotion-Focused Therapy (EFT)—defines emotions as adaptive when they provide information (about a situation or the meaning of an event) and action tendencies that motivate constructive courses of action to take (i.e., anger at injustice, grief ...