Shapiro, Francine, PhD, “Getting Past Your Past: Take Control of Your Life with EMDR Therapy.” Shapiro, Francine, PhD, “The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences,...
psychotherapy; distressing memories; EMDR; Brainspotting; body scan meditation; mindfulness; bottom-up therapy; body-oriented intervention; trauma; stress1. Introduction In common experience, people live with disturbing, yet not necessarily traumatic, memories. Remarkably, the more people try to push ...