“Olympic Dream” would not be realized if I weren’t out on the water every day with the team before winter’s arrival. I was desperate, and I decided that desperate times called for desperate measures. I decided to experiment with a plant-based vegan diet which would deprive me of ...
Rich Roll's transition to world-recognised athlete started when at 40 he realised his health was being threatened by a poor lifestyle that involved use of alcohol and other drugs, poor diet and inactivity. Unable to climb his stairs, he adopted a whole food vegan diet and began to train....
Tammy Chase
As she continues to take on new challenges, veganism is a key part of the strategy.“After going to my first Olympics, I realized that people have a voice. People care about what you say and what you think and what you stand for. As an athlete, I’ve been thinking about what I ...
How to Create a Balanced Vegetarian Athlete Diet Are you tired of feeling like a wilted spinach leaf on the field or in the gym? It's time to power up and refuel like the fierce vegetarian athlete you are meant to be! Say [...] The Future of Personal Fitness: Trends to...
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As a professional parkour athlete, regular weightlifting always left me too sore. With X3, I can lift as heavy as possible and jump right into training afterward. I’m never sore and I perform better. X3 is the perfect supplement to my training.” Scott Blasz “I am 51, and 5’ 9....
“I started at about 190 pounds in March. Today I weighed in at 173. Being light but strong is exactly what I need and x3 has helped me skyrocket my results and training. As a professional parkour athlete, regular weightlifting always left me too sore. With X3, I can lift as heavy as...