Much like for tennis elbow, the first steps to take if your elbow hurts after playing golf are rest, ice and over-the-counter pain relievers. Applying heat, massaging the area and wearing an elbow brace may also help. Consult your doctor if your elbow continues to hurt. They may recommend...
How your elbow pain will be treated depends on its cause. If it hurts because you overdid it at the gym, on the playground, or during some activity calling for repetitive moments, your recovery may require no more than a few days of rest combined with over-the-counter pain medication. H...
I can’t recall the last time I had a stiff elbow in a baseball player after a Tommy John. If you get them going early, which I think is going to be somewhat of the answer to the question, maybe there’s a protocol issue. Maybe the doctor is delaying sending them. Maybe he’s w...
I am a 19 year old Male I am very active, play baseball and use my right arm a lot. I have a similar pain at first I thought I would need tommy john. But the pain only comes when it is not in use. It hurts when i straighten it. When i massage it or ice it or take any ...