百度试题 结果1 题目Eggs are a good source of ___. A. iron B. calcium C. protein 相关知识点: 试题来源: 解析 C。鸡蛋是蛋白质的良好来源。选项 A 铁主要存在于肉类和豆类等食物中;选项 B 钙主要存在于奶制品等食物中。反馈 收藏
Photos: Claudia BaxterEGG-STRA SPECIALYolkless eggs are referred to as Cydwarf' of Cywind eggs'.Eggs are high in protein and are a good source of iron.They have less than 2g of saturated fat and are a source of 11 vitamins.IS it foul play? Or just a case of eggs-trordinary ...
Around the world, eggs have been a breakfast staple(重要部分)for all good reasons. After all, an egg is a storehouse of vital nutrients, making it an essential part of a healthy diet. And for those of you who are afraid of having this power food because you're worried that it will ...
Eggs are a source of High-Density Lipoprotein (HDL) cholesterol, which is considered “good cholesterol” because it helps maintain your body’s cholesterol levels as well as prevent strokes and heart disease. The nutrients found in eggs, such as betaine and choline, also contribute to a health...
Nutrition of Eggs Many people are shocked to learn that eggs are a good source of several key vitamins and minerals. They also containomega 3 fatty acidsand a good source of protein. Here is the nutritional information for one large egg (2): ...
Mainly fat, the yolk contains 1.33 gm of cholesterol(胆固醇) per100 gm and is a rich source of vitamin A, Bvitamins, calcium, phosphorous(磷) and iron.Incidentally, the iron found in the yolk is easily digested in the body. According to nutritionexperts, one can eat one whole egg every...
- Eggs are a good source of vitamins and minerals, including vitamin D, vitamin B12, and iron. - Eggs can be cooked in many different ways, such as boiling, frying, or baking. - Some people eat eggs for breakfast, while others prefer them for dinner or as a snack. 1. What are egg...
0.595 milligrams of iron -- adults should have about 8-18 milligrams per day. 63 milligrams of potassium -- adults should have about 2,600-3,400 milligrams per day. Source of choline Choline is important for cellular maintenance and growth, and hard-boiled eggs are the top source of it ...
Fish eggs are also a good source of fat-soluble vitamin D, which works well with omega-3 fatty acids. The choline in fish eggs also promotes the transit of good fats, cholesterol, and cognitive function. Fish eggs are high in protein but try not to overeat. Fish eggs provide a ...
Hummus deviled eggs have 8 grams of protein per serving (2 deviled egg halves), so they are a higher protein snack options. Eggs are an excellent source of Vitamin B12, biotin, choline, and selenium. They are a good source of protein, riboflavin (Vitamin B2), and pantothenic acid. ...