Understand the physical effects of alcohol consumption. Learn about the long-term effects of alcohol abuse and about different alcohol effects on...
It's good to think seriously about your relationship with alcohol. If you'd like to change it, whatever that means for you, why not start with the difference you want to make? Are you drinking too much? Understand your risk level What's the difference you'd like to make? I think I...
Reports of limiting drinking for health reasons showed a positive association with label exposure increasing with time. In the U.S. only, across all years, controlling for age, gender, education, and alcohol consumption, label seers were more likely to drive after drinking too much, but ...
(BAC) is dependent upon weight and body fat, amount and time frame of alcohol consumption, and food effects. Drinking alcohol over shorter time periods or in larger quantities and on an empty stomach will lead to a higher BAC. BAC is usually expressed in grams per deciliter (g/dL). In...
To keep control of alcohol consumption, theWorld Health Organization suggeststrying to maintain a routine as much as possible and focusing attention on the things that can be controlled. Instead of passing time drinkingalcohol, this could be replaced byphysical activity, which is known to boost the...
If you have been following these developments and weighing the benefits of reducing your consumption of alcohol or stopping altogether, understanding the relevant psychological research may facilitate your thinking process. Conflicting Health Information Much is said about disinformation an...
Below are common effects alcohol has on various parts of the body. Heart Drinking small amounts of alcohol can benefit heart health, as it raises the good cholesterol the body needs and provides antioxidants. However, drinking too much alcohol can cause serious damage to the heart. The effects...
Although it might seem like a drink calms your nerves, alcohol can have a negative impact on your hydration, sleep, and serotonin and dopamine levels, all of which can trigger stress symptoms. Moreover, excessive alcohol consumption can lead to addiction and contribute to stress-inducing health ...
When I first meet a new personal training client, I ask them to complete a health questionnaire. One of the questions concerns alcohol: How much alcohol do you drink each week on average? The answers range from zero to 30 units a week. Those who drink the most, generally have the most...
Free Essay: For centuries, alcohol has been used to glamorize events such as weddings, graduations, and promotions. The sad truth is that thirty percent of...