of California San Francisco called SugarScience is here to give us all a wake-up call when it comes to sugar: We're eating way too much of the stuff—19.5 teaspoons a day on average when the recommended intake is 6 teaspoons for women—and it's taking a serious toll on our health. ...
SugarObesityMetabolic syndromeType 2 diabetesCoronary heart diseaseDental cariesIn the late 1960s and through the 1970s, John Yudkin argued that sugar (i.e., added sugar) was implicated in several diseases, including coronary heart disease (CHD) [1–3]. However, the supporting evi...
Uncover the impact of sugar on your teeth with our informative guide. Learn about the effects of sugar on dental health, including cavities and gum issues.
Effects of Sugar on the Body: Symptoms & Side Effects of Too Much Sugar The cornerstone of the Atkins lifestyle is limiting carbs—the compounds that make up the sugars in foods. But why is that sugar bad for you? We’re letting you in on some of the secrets behind the effects of ...
The effects of sugar on subsequent eating and mood in...The effects of sugar on subsequent eating and mood in...Provides information on a study examining the effects of sugar on subsequent eating and mood state in obese and non-obese women. Physical characteristics of the non-obese and obese...
Junk food, with its alluring taste and convenience, has become a ubiquitous part of our modern diet, but it comes at a significant cost to our health. One of the most obvious effects of consuming junk food regularlyis weight gain. These foods are typically high in calories, sugar, and unh...
He was talking about how the fact that we simply tell people at risk of diabetes to change their habits rather than actually giving them concrete help is giving them a nearly impossible task. The effects of sugar on a person like that are much more drastic than they would be on someone ...
Sugar slump. We've all heard these phrases that describe what our brains feel like when we've had too much of a sweet treat. But here’s the thing about sugar and your brain: Your noggin needs it because sugar is actually its main fuel. Our brains run on glucose—it fuels our ...
Deterioration of dental health:It is a great ally of the bacteria in the mouth, which feed on it to produce acids that wear down tooth enamel, which can lead to cavities. Increased risk of certain types of cancer:a high-sugar diet can cause chronic inflammation, a factor that is associate...
One of the most significant effects of fast food on health is its contribution to obesity. Fast food is often high in calories, saturated fat, and sugar, which can lead to weight gain when consumed in excess. Additionally, the large portion sizes and frequent consumption of fast food can co...