Jean Twenge is a psychology professor at San Diego State University. She spent five years combing through four large, national surveys of 11 million young people since the 1960's. She discovered sudden changes in the behavior and mental health of teens born in 1995 an...
Screen time shouldn’t be a free for all. Setting reasonable online time limits can go a long way. It models the concept of self-regulation, limits unhealthy exposure, gives teens a chance to be responsible, and instills an understanding of the appropriate use of technology. Discuss the conc...
Internet addiction can also have physical effects. Screen time has been shown to decrease sleep quality, and internet addicts may stay up late on their devices. Sleep disruptions like this have health consequences and also hinder the development of children and teens’ growing brains. Excessive devi...
Technology has started to be part of our life and that has created an effect on us since we know we rely on it a daily basis. Although technology has positive uses and a positive influence on people like teens/young adults, technology also has a negative influence/effect on young adults....
What are the negative effects of video games on teens? A Canadianstudy from McGill Universityshows that human-computer interactions, such as playing video games, can have a negative impact on the brain. Some negative effects of videos games are: ...
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“Time is really the only capital that any human being has, and the only thing he can’t afford to lose.” Children, if they are to become what they wish to be, wise time management could be the key. However, being addicted to Facebook, they waste most of their time and fail to ...
In that study, more lapses in attention in the PVT were found after a night of five-hour time-in-bed (TIB) compared to a 10-hour TIB in 10-year-old girls [21]. Since 2016, several studies have corroborated the utility of examining vigilance decline in sleep-deprived teens. Campbell ...
The author thanks Stephanie Sasse for her comments on previous versions of the manuscript, and Vaughan Bell for initial inspiration. This work was supported by the UCL-NIMH Graduate Partnership Program. References 1 K. Purcell,et al. How Teens Do Research in the Digital World ...
After discussing the effects of technology in detail, we can say that most of them are interrelated, eventually. Hence, if you monitor its usage in one way, you can benefit yourself in several other areas too. Reducing your screen time—or optimizing it for more productive purposes—can help...