Jean Twenge is a psychology professor at San Diego State University. She spent five years combing through four large, national surveys of 11 million young people since the 1960's. She discovered sudden changes in the behavior and mental health of teens born in 1995 and later, a generation tha...
Screen time refers to the amount of time spent using digital devices such as smartphones, tablets, and computers. Excessive screen time has been linked to a range of negative effects on children, including decreased physical activity, disrupted sleep patterns, decreased attention span and cogn...
Screen time shouldn’t be a free for all. Setting reasonable online time limits can go a long way. It models the concept of self-regulation, limits unhealthy exposure, gives teens a chance to be responsible, and instills an understanding of the appropriate use of technology. Discuss the conc...
Internet addiction can also have physical effects. Screen time has been shown to decrease sleep quality, and internet addicts may stay up late on their devices. Sleep disruptions like this have health consequences and also hinder the development of children and teens’ growing brains. Excessive devi...
A recent study revealed that screen time and social media usage for tweens and teens averages 8 hours and 39 minutes every day, according to Common Sense Media. And parents like Montgomery Riley are concerned about the effects social platforms are having on their kids. ...
When students spend too much time on computers, their physical health could suffer. Students can develop repetitive strain injuries if their computer stations are incorrectly designed or sized for them. Also, staring at a computer screen for excessive amounts of time can harm children’s eyesight....
Thus, there is an urgent need to understand the impact of social media use on neurobiological development during potentially sensitive periods, for better or for worse. Unfortunately, the vast majority of social media studies have focused on mere screen time exposure, and not more nuanced aspects ...
teens and we will continue to update and improve our product," the spokesperson said. "We provide robust safeguards, proactively remove suspected underage users, and have voluntarily launched safety features such as default screentime limits, family pairing, and privacy by default for minors under ...
of sex education. For example,The Sex Ed Game,allows parents and teens to play a trivia game together in order to stimulate serious discussions about sexuality in a fun environment. Game developers also use sexual content to convey realism in role-playing or simulation games. In such cases, ...
If you give your child a smartphone, you must add an app to regulate screen time. The amount of time they spend on their devices affects their mental health. And these apps will also alert you to anything dangerous. The parental control app Cyber Safety Cop recommends is OurPact. Everyone ...