Try eating smaller meals throughout the day Choose nutrient-dense foods Keep up a regular exercise routine to stimulate appetite Consider supplementing your diet with liquid meals Enhance the flavor of your foodMounjaro reviews for decreased appetite...
Stay hydrated Do not be too active right after eating Avoid lying down after a meal Try peppermint or gingerWegovy users reporting nauseaDiarrheaAnother common side effect of Wegovy is diarrhea. During clinical trials, 30% of adults and 22% of adolescents reported having diarrhea. For most people...
Eating spicy foods and overeating are common triggers of the symptom. Indigestion is another name for heartburn. The Lower Esophageal Sphincter When you swallow food, it travels down the esophagus and passes through a muscular ring known as the lower esophageal sphincter (LES). This structure ...
Dr Barry Marshall won the Nobel Prize in medicine in 2005 for his discovery that H Pylori was the cause of peptic ulcers (4). This breakthrough reversed decades of medical information that held that ulcers were caused bystress, spicy foods and too much acid. It is still understood that chr...
Too Much Caffeine Although coffee has been shown to reduce headaches, too much caffeine can have the opposite effect. One study studied people with migraine for a little over a month. They asked some to stop consuming caffeine. The ones who abstained completely showed better treatment results aft...
has also gone from an old-school bit of Chinese medicine (dried placenta is used in some remedies crafted by Chinese herbalists) to a mainstream health topic. But while supporters say there are benefits, experts urge there are risks and side effects of eating placenta. Here's everything you...
Common, less serious causes of bloating are eating too fast, too much, or too many fatty foods; swallowing air; pregnancy; and menstruation. Cancer and IBD (ulcerative colitis and Crohn's disease) are examples of the more serious causes of bloating. Examples of foods and drinks that cause ...
Although niacin is essential for the body, too much of a good thing may cause health issues. You can't overdose by eating too many niacin-rich foods, but taking too much prescription or over-the-counter niacin can be dangerous. For example, a dose between 2,000 and 6,000 milligrams of...
Capsaicin is a compound found in chili peppers that gives them their spicy kick. The highest concentration occurs in the seeds, making them significantly spicier than the flesh. When consumed, foods containing this substance stimulate pain receptors in your tongue, causing the sensation of heat that...
Eating a balanced diet can also help manage side effects, as certain foods, such as probiotics, can aid digestion and reduce gastrointestinal discomfort. Consulting with a healthcare professional is essential to address specific symptoms as they arise. They may recommend over-the-counter medications ...