We all use black pepper to flavor the food. Black pepper has been an age-old remedy to treat several disorders. However, the possible side effects of black pepper make you rethink whether or not to consume it. Consuming too much black pepper, besides causing stomach upset, can cause other ...
High blood pressure: Taking capsicum or eating a large amount of chili peppers might cause a spike in blood pressure. In theory, this might worsen the condition for people who already havehigh blood pressure. Surgery: Capsicum might increase bleeding during and after surgery. Stop using capsicum...
Common, less serious causes of bloating are eating too fast, too much, or too many fatty foods; swallowing air; pregnancy; and menstruation. Cancer and IBD (ulcerative colitis and Crohn's disease) are examples of the more serious causes of bloating. Examples of foods and drinks that cause ...
These properties may help with weight loss, especially when coupled with regular physical activity and healthy eating. Boosts heart health: Cayenne pepper is rich in compounds called polyphenols, which have antioxidant properties that maintain the health of the heart, brain, and blood vessels. ...
Within one hour of eating or drinking caffeine, it reaches its peak level in your blood. You may continue to feel the effects of caffeine for four to six hours. For most people, it is not harmful to consume up to 400mg of caffeine a day. If you do eat or drink too much caffeine,...
Cayenne peppers, scientifically known as Capsicum Annum, are long, skinny peppers with a bright reddish colour. Capsaicin is the functional compound of pepper, which gives it the flavour. The peppers and tomatoes belong to the same family. Therefore, they are a vital ingredient in every cuisine...
Studies suggest that 2–6 mg of capsaicin may offer health benefits. Two to five 500-mg cayenne pepper capsules should provide this amount. The bottom line Capsaicin, the compound in hot peppers that causes their infamous burning sensation, may offer numerous benefits when taken as a supplement...
powderthat is being studied for its anti-inflammatory and antioxidant properties and effects on treating a wide variety of diseases. When combined with piperine, the active ingredient in black pepper, curcumin's bioavailability increases by 2,000 percent. Black pepper is found in some curry powder...
For most healthy people, it is easy to get adequate amounts of vitamin C through food. You can meet your recommended dietary allowance (RDA) for vitamin C each day by eating just one of the following: Kiwi fruit Red bell pepper
When your gut lining is damaged by years of unhealthy eating, food intolerances, stress, and toxins, it can allow unwanted compounds to pass out of the digestive tract and into the rest of the body where they don’t belong. These compounds, including undigested food particles and bacterial ...