The purpose of this study was to compare the effects of 32 hours of sleep deprivation on anaerobic performance. Five males and two females completed a Wingate test, along with three dominant hand tests of maximum grip strength, in a well rested state (control), and after 32 hours of sleep...
Whether it's a demanding job, school exams or a screaming baby, there are plenty of reasons why people may only sleep for four hours at night — but is four hours of sleep enough? TODAY.com spoke to doctors bout what happens when you sleep for four hours a night, the health effects ...
The aim of this study was to investigate how 43 hours of total sleep deprivation (TSD) influences executive control functions. Forty participants were assigned to either a TSD or a control group (no sleep deprivation; NSD group) and both groups were tested at 2:00am on day 3 (after 43 ...
说的是睡眠时间问题.G项:Most of us need around 8hours of good-quality sleep a night to function properly.我们大多数人每晚需要8小时的高质量睡眠才能正常工作.符合语境,故选G.3.A.理解判断题.本段分别介绍了偶尔性的睡眠不足和长期性的睡眠不足对健康的影响.A项:What happens if we don't sleep?
The effects of 3-h nap in the early morning on performance and sleepiness during prolonged continuous works were studied. After one night sleep recording, subjects performed prolonged works for 20 hours. Following the 20 hours of works, four subjects took a 3-h nap lying in a bed (0400-070...
根据第三段的"participants in a sleep laboratory who were limited to five hours of sleep on weekdays gained nearly three pounds over two weeks"可知,实验参与者两周增重了将近三磅。所以选项A错,排除A;根据第三段的"those gains from weekend disappear when people return to the former sleep schedule ...
根据第二段第一句Researchers have long known that routine sleep lack can cause weight gain and increase other health risks, including diabetes.(研究人员早就知道,日常睡眠不足会导致体重增加,并增加其他健康风险,包括糖尿病)可知,缺乏睡眠的结果可能是患糖尿病的风险更高。故选B。【小题2】推理判断题。根据...
健康生活方式说明文★★★☆★3068The negative health effects of sleep shortages during the weekdays can't be changed by marathon weekend sleepsessions, according to a new study.Researchers have long known that routine sleep deprivation(缺乏) can cause weight gain and increase otherhealth risks, inclu...
D.show people will someday notice the bad effects of sleep deprivation 【3】What does the underlined word “prioritize” in the last paragraph probably mean? A.Putting tasks in order of importance. B.Getting more than enough of something to deposit it. ...
The Effects of Sleep Deprivation Sleep restores the body and themindand helps preventdiseaseby strengthening theimmunesystem. However, many adults do not get the recommended eight hours of sleep each night. Theaverageadult today gets only 6.4 hours of sleep, nearly an hour and a half le...