Experts at the first Chinese Students Nutrition and Health Festival in Kunming last week listed eight bad eating habits. ●Watching television while having meals or snacks. Doing this means you don't pay attention to your food, forget how full you are, and so overeat. It can also cause ...
Experts at the first Chinese Students Nutrition and E ealth Festival in Kunming last week listed ei ht bad eating habits.·Watching television while having meals or snacks.Doing this means you don't pay attention to your food, forget how full you are, and s overeat. It can also cause ...
Stress can be seen as a natural response to situations that your brain perceives as dangerous. When you’re exposed to a source of stress (also known as a “stressor”), your amygdala typically starts a series of reactions in your body. The amygdala is a structure in the brain that norm...
Eating slowly is a good thing — it gives your brain time to know when you are full. If you answered mostly Group 2: You can do lots of things at once. But if you eat while you’re distracted (精神不集中) you won’t really enjoy your food and might eat more than you need. ...
Everyone has his favorite food.I think eating healthy food is important for you . someone likes fast food. I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health. someone is a vegetarian.they eat vegetable and fruit every day, they...
To begin with,we need enough sleep at night because staying up too late has a bad effect on our health. What's more,a balanced diet and regular exercise can help us keep healthy both physically and mentally. As a consequence, it is necessary to develop a healthy eating habit to build ...
A.students B.general readers C.parents D.oversea travelers 17.Parents are strongly advised not to live locally while their child is in school because ___. A.their child is too excited to be reunited with parents B.parents stay with their child for too long time C.their visit makes t...
Related:Screen time is rising and it's ruining us: 11 ways to cut back Watch this:How to cut down your screen time 01:04 Why do we like to eat while watching TV? Eating without any distractions seems so boring, and I'd go as far to say it's truly difficult. There's just som...
The concept of mindless eating stems from psychological behaviours stimulated by a distracted brain and the repetition of a habitual behaviour. The concept of mindless eating is the idea that the unconscious decisions we make about food can have profound effects on our diet and weight. In stands ...
Be good to yourself it is a huge adjustment. I am a very private person too. I have had my ileostomy since 2006. We are friends now, it took awhile. Don’t underestimate the power of prayer. I will send one up for you tonight. Loading... Reply nicole says: August 23, 2014 ...