For someone with high cholesterol, reducing overall fat intake (and especially reducing trans and saturated fats) within a whole-food, low-processed diet makes sense. For people where high cholesterol is not a concern, saturated fats can be fine choices along with other monounsatu...
I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives. —Dean Ornish 48 Plants can't very well defend themselves by their...
Ourpanelistshave evaluated and rated 38 diets. Our well-researched diet profiles include meal plans, science-backed pros and cons and tips to help you succeed. We all know that diet and nutrition are closely tied to our health. Below, we offer the best diets in 21 different categories so ...
In terms of nutrients, foods high in vitamins, minerals, protein, and fiber, and foods low in fat, calories, cholesterol, sugar and salt were considered as healthy (Calnan, 1986;Lucan et al., 2012a), while foods that were high in fat, sugar, salt, chemicals, preservatives and additives...
But telling them thateatinglots of high-fiber foods could reduce the risk of breast cancer before middle age, that's a powerful message. 2017年6月六级真题(第二套)听力 Section B For example, let's say you love pizza affective component; however, you have high cholesterol and understand knowl...
美['i:tɪŋ] 英['i:tɪŋ] n.吃;饮食 adj.食用的;可生吃的;腐蚀的 v.“eat”的现在分词 网络进食;吃饭;吃东西 权威英汉双解 英汉 英英 网络释义 eating 显示所有例句 n. 1. 吃;饮食the act of eating sth
“Statins, put you on statins. Oh my gosh it’s way too high.” What do you say to people, you’re saying 200 is always thrown out there with cholesterol. What you’re saying is that cholesterol is not really all that important in the grand scheme of things if you’re looking at ...
Eight Tips for Eating Well A healthy balanced diet contains a variety of typos of food, including lots of fruit, vegetables and starchy (淀粉类) foods such as wholemeal bread and wholegrain cereals; some protein-rich foods such as meat, fish, eggs and lentils; and some dairy foods. 1. ...
Some studies have suggested that dark chocolate might be useful in adjusting ratios ofhigh-density lipoprotein cholesterol, which can help protect the heart. Others have examined insulin resistance, the phenomenon associated with Type 2 diabetes and weight gain. They suggest that thepolyphenols—chemical...
heart disease and dementia. And our food decisions are the single most effective way we can prevent illness and stay healthy. But the question of what exactly we should eat has never been so complicated. We were once told that butter and cheese were linked to high cholesterol and heart disea...