Eating Well magazine shuts doorsSheryl Julian, Globe Staff
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Find healthy, delicious recipes and meal plan ideas from our test kitchen cooks and nutrition experts at EatingWell. Learn how to make healthier food choices every day.
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Find healthy, delicious recipes and meal plan ideas from our test kitchen cooks and nutrition experts at EatingWell. Learn how to make healthier food choices every day.
Like gay men, nerds have had to face down plenty of stereotypes over the years. Pocket protectors and bad haircuts? Ridiculous. A stutter and an obsession with computers? Not necessarily. Plagued by neurosis and insecurity? Well, okay, that last one’s pretty much spot on. ...
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To eat well, as well as an awareness of food groups, you’ll need to be mindful of the calories you’re consuming. Men need around 2,500 calories a day and women need around 2,000 calories a day, although this will vary depending on activity levels. If you’re unsure of how many ...
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