Protein is an essential macronutrient that builds muscle and staves off hunger. Our collection of clean high-protein recipes will fuel your body and keep you satisfied all day long.
No, instead, I decided I’d forge on with my “resolution” to cook more, eat out less, try new recipes, and blog more. (I am not a fan of new year’s resolutions – it seems like I’m just setting myself up for failure). ...
Phytonutrients (health-promoting nutrients found in plant foods) Dark or brightly colored vegetables, fruits, and legumes are generally considered to be nature's most nutrient-rich plant foods that are typically well tolerated by the masses. From the animal kingdom, eggs from healthfully raised bird...
Thoroughly mix the dry ingredients in a large bowl. Whisk together the remaining ingredients then whisk into the dry until well blended. Add a bit more flour or buttermilk if needed to get the right consistency. Cook in a nonstick skillet over medium heat for 2-3 min or until bubble rise...
Posted inEating In,Recipes|TaggedCabbage,Caraway,Cook,Fermentation,Home,Mason jar,sauerkraut|1Reply Lime pickle Posted onJuly 25, 2012 Reply A mature jar I have a thing for pickles. This is my favourite lime one. It goes really well with curries or with Dhal, rice and yoghurt, but it’s...
Whether you’re celiac or simply gluten-sensitive, these clean gluten-free recipes will fit into your wheat-free lifestyle. Plus, they are so delicious, you’ll want to add them to your rotation, even if you’re not on a gluten-free diet.
For the fish part of this dish its going to be Black Cod aka Sablefish. Here is we go off a bit about what we eat and why. Black Cod is a terrific, unctuously flavored and textured fish that works equally well for roasting in the oven or on top of the stove in a saute pan. ...
Might it be ok to have this started to share healthy recipes with each other? And/or healthy eating tips, ideas, and favorite foods? I don't know anyone that can live without a place of enchantment to turn to - Marjorie Kinnan Rawlings Lorelei Joined Apr 30, 2005 Messages 42,064 May...
… and abrandade de cabillaud(made with fresh cod and not dried salted cod). The food was simple but it was all well prepared and hit the spot. They do pizzas too and those appeared to be very popular with locals. Le Régent ...
Combine everything in one bowl and toss well. MIND Diet Main Course Recipes According to MIND diet recommendations, you should be eating legumes three times per week, poultry twice, and seafood at least once. Here are a few recipes featuring each of these protein sources. ...