Eating sushi while pregnant can be just fine, if you know what to order and trust the restaurant where you're eating to prepare it properly. Here's what you can safely eat, and what's best to avoid. Can I eat sushi while pregnant? Yes, but steer clear of sushi mad...
Losing Weight While Pregnant Don't diet or try to lose weight during pregnancy. Both you and your baby need the right nutrition to be healthy. Keep in mind that you'll lose some weight the first week your baby is born. Why Do I Need Complex Carbohydrates While Pregnant?
Dr. Rallie McAllister
In June, the government released recommendations telling Americans to eat more fish for its health benefits. But a new analysis from Consumer Reports says pregnant women should avoid one of the most popular types of fish. CBS News' Jericka Duncan re
Why: Piling on those jalapenos can give pregnant women major heartburn, something you're already prone to these days. While this won't harm your baby, it can feel lousy for you. And women with GERD (gastroesophageal reflux disease, a more severe, chronic form of heartburn) should take ex...
fish to eat while pregnant. There are two primary types of canned tuna, white (also known as albacore) and light. Women who are pregnant or breastfeedingcan eat all types of tuna, including white (albacore) and light canned tuna as part of a variety of 2-3 servings of seafood each ...
Recommendations published in the magazine Consumer Reports this week urge women to avoid eating any canned tuna while pregnant because of uncertainties about the risk of mercury contamination to developing fetuses.The recommendations are stricter than the federal government's advice issued two years ago....
Case in point: tuna salad. We were getting our weekly groceries and passed by the tasting hut, and I saw they were serving tuna salad on crackers. I picked up a cracker and gave it to Liv, saying, “It’s tuna. It’s fish.” ...
Omega-3s found in seafood, such as tuna, make up a major part of the brain. So when pregnant and breastfeeding moms eat seafood, it provides an important foundation for their baby’s brain to develop normally. The 2010 Dietary Guidelines for Americans recommend that pregnant and breastfeeding...
"Pregnant women in the UK are currently advised to eat one or two servings of oily fish a week, while limiting tuna and avoiding shark, swordfish and king mackerel. This is intended to balance the need for sufficient levels of omega-3-rich food while limiting foods that might contain high...