Eating too much fat contributes to the risk of stroke (中风) and other heart diseases.However,it's the type of fat,not the amount,that appears to be more important when it comes to stroke.Eating plant-based fats lowers stroke risk,according to a study presentation given at the American He...
Lean meat, poultry, fish, eggs, dairy and/or plant sources for your lean protein. Fruits and vegetables, ideally colorful ones. Slow-digesting, high-fiber starches such as whole grains, starchy tubers (e.g. potatoes, sweet potatoes, yams, cassava, etc.), beans and legumes. ...
这是文章的主要发现,即蔬菜基脂肪降低中风 风险 3.D 题 文章 数第一段提到:“There has been an ongoing debate among researchers as to the role of dairy. (关于 乳制品的作用,研究者们一直在争论)”这表明研究者们 对于乳制品脂肪在预防中风中的作用持不确定的态度,因 此选项D是正确的 4.B 细节 ...
[英 [ˈi:tɪŋ] 美 [ˈitɪŋ] ] eating的意思、解释 过去式:ate; 过去分词:eaten; eating 基本解释 eating 名词&形容词吃; 食物; 食用的; 可生食的 动词吃,喝,吃饭( eat的现在分词 ); (食物)吃起来感到; 咬; (人)感到苦恼(或烦恼) ...
Dairy Group All fluid milk products and many foods made from milk are considered part of this food group. 所有液状牛奶制品和由牛奶制成的食物都被列为我们的奶制品。而我们日常选用的奶制品应该是fat-free or low-fat(脱脂或者低脂的). 奶制品...
Eating too much fat contributes to the risk of stroke (中风) and other heart diseases.However,it's the type of fat,not the amount,that appears to be more important when it comes to stroke.Eating plant-based fats lowers stroke risk,according to a study presentation given at the American He...
Salt is a seasoning that can flavor food and act as a preservative. It’s about 60% chloride and about 40%sodium. Nearly all unprocessed foods -- think veggies, fruits, nuts, meats, whole grains, and dairy foods -- are low in sodium. The salt that we do eat helps relax and contract...
Processed foods often contain less nutrition, and have higher quantities of sugar, salt, and fat than fresh ingredients.Besides this, it is also important to have some meat, beans, or dairy products in your diet, as they provide the necessary protein for strong bones and muscle growth. As ...
Can Eating Meat and Dairy Products Be Sustainable?SimonEating too much meat is unsustainable: industrial livestock farming is an inefficient way to...Fairlie, SimonMcWilliams, James
Unit3FOOD AND CULTUREUsing LanguageHEALTHYEATINGThere is much debate nowadays as to whatmakes upa healthy diet. For example, scientists have insisted for years that a big enemy of health is fatty food. However,thereis incre...