It was found that people who watched more than three and a half hours of TV a day for six years experienced a greater(5)___ in memory test scores than those who watched less.Another study found that watching violent programming harms people's memory as well. ④Walk backwards When trying...
Eatingin East Berlin used to be a hazardous and joyless experience. 在东柏林就餐曾经是一件危险而且沉闷无趣的事情。 柯林斯例句 Noteatingmakes an anorexic feel in control. 禁食让厌食者感到能掌握自我。 柯林斯例句 There is a strong possibility that the cat contracted the condition byeatingcontaminated...
There's much to be said for feeling numb. Time passes more quickly. You eat less, and because numbness encourages laziness, you do fewer things, good or bad, and the world's probably a better place for it. — Doug Coupland 84 There's much to be said for feeling numb. Time passes m...
根据第三段的“When you start to change your body composition with your workouts — by building more muscle mass and decreasing your body fat — your scale weight may increase, while your body fat percentage may decrease.(当你开始通过锻炼来改变你的身体组成——通过增加更多的肌肉量和减少体脂—...
In this article we will explore top reasons for eating more often (of specific foods) – instead of eating less. Eating junk food and not exercising leads to obesity and a range of other diseases. For example, illnesses such as diabetes and strokes are more common if you’re overweight. ...
less after a high intensity (强度) training class.Don't get too excited—it's just water loss due to sweat.Water makes up approximately 65 to 90 percent of a person's weight,and variation in water content of the human body can move the scale by ten pounds or more from day to day....
doing some type of regular exercise and eating purely based on their energy and macronutrient needs, it’s clear that this doesn’t work for everyone. We’re losing the war against obesity, and it seems that the mantra to eat less and exercise more could be doing us mo...
They might not be so casual about it if they knew the habit was helping them pack on extra pounds. A study in the February issue of the Journal of Clinical Nutrition found people who ate while distracted ate more, and felt less full after lunch, than those who focused on eating. ...
Eating healthy 100% of the time can seem like a near impossible goal. But along with consistent exercise, healthy eating will make you feel better, give you more energy, and help you perform better in your workouts. (1) Here are some tricks to make healthy eating easy: ● (2) Prote...
They might not be so casual about it if they knew the habit was helping them pack on extra pounds. A study in the February issue of the Journal of Clinical Nutrition found people who ate while distracted ate more, and felt less full after lunch, than those who focused on ...