A. good B. bad C. helpful D. necessary 相关知识点: 试题来源: 解析 B。解析:睡觉前吃大餐对消化不好。A选项“good”(好的)、C选项“helpful”(有帮助的)、D选项“necessary”(必要的)都不符合这种行为对消化的影响,所以选B。反馈 收藏
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题目We should avoid eating ___ before going to bed. A. fruits B. vegetables C. heavy meals D. water 相关知识点: 试题来源: 解析 C。解析:A 选项 fruits(水果)和 B 选项 vegetables(蔬菜)可以适量吃;D 选项 water(水)一般也可以喝。C 选项 heavy meals(大餐)睡前吃会增加肠胃负担,不利于健康。
All calories are equal, no matter the time of day they are consumed. However, just the same as during the day, there is a big difference between having a handful of nuts before bed and having a four-course dinner. Large meals late at night are generally not advised for anyone, because...
When you eat your dinner late at night, you will feel less hunger the following morning. If you skip breakfast, chances are high that you will overeat during the day, or take unhealthy snacks either at lunch or in the evening. Most people that eat late sleep right after taking their meal...
题目We should avoid eating ___ before going to bed. A. sweets B. fruits C. vegetables D. bread 相关知识点: 试题来源: 解析 A。本题考查常识。睡前吃甜食对牙齿和身体都不好,fruits 水果、vegetables 蔬菜、bread 面包相对来说比较健康。所以答案是 A。反馈 ...
Don’t eat before bed. We love when we can say that when we’re right about something. One simple way to avoid having a bad dream is to avoid eating a large or heavy meal before you go to bed. Give yourself a few hours between eating and sleep so your body can digest the food ...
Have you heard the saying that eating cheese before bed gives you nightmares ()?Researchers are putting this idea Lover to the test. They're paying five lucky people E800to have cheese before they sleep. For three months,each cheese tester must take notes about their dreams, how they sleep...
Skipping the last meal of the day is a great way to slow your metabolism down and put body fat on. Think about it. Let’s say you eat dinner about 6:00 PM, go to bed at 10:30 PM, wake up at 7:00 am and eat breakfast at about 7:30 am. That’s 13.5 hours since your last...
What You Should Be Eating Before Bed If you are thinking of dinner or grabbing a snack, you can consider somefoods that will help you sleep. Fish Fish sleep with their eyes open, but you will get some shuteye by eating halibut, salmon, and tuna. These fish contain high amounts of Vit...