Corey ProtinMatthew StuartJessica Orwig
【题目】阅读下面短文,在空白处填入1个适当的单,词或括号内单词的正确形式。Eating :dinner at least 个two hours before bed time could lower the risk of 1(develop) breast and prostate cancer (前列腺癌),new research suggests.People who ate 2.(they): eveningmeal before 9pm: or 3 (wait) two ...
All calories are equal, no matter the time of day they are consumed. However, just the same as during the day, there is a big difference between having a handful of nuts before bed and having a four-course dinner. Large meals late at night are generally not advised for anyone, because...
When you eat your dinner late at night, you will feel less hunger the following morning. If you skip breakfast, chances are high that you will overeat during the day, or take unhealthy snacks either at lunch or in the evening. Most people that eat late sleep right after taking their meal...
Have you heard the saying that eating cheese before bed gives you nightmares ()?Researchers are putting this idea Lover to the test. They're paying five lucky people E800to have cheese before they sleep. For three months,each cheese tester must take notes about their dreams, how they sleep...
Known as nature’s golden medicine, honey might not be the first thing that comes to mind when you think of snacks before bed. In fact, it’s recommended to have a spoonful of honey before bed because of its numerous health benefits. This article will cover why honey is good for your ...
Have you heard the saying主题:that eating cheese before bed语篇类gives you nightmares (梦)?词数:Researchers are putting this idea难度:to the test. They're paying five lucky people E800题数:4to have cheese before they sleep. For three months,建议用8each cheese tester must take notes about...
What You Should Be Eating Before Bed If you are thinking of dinner or grabbing a snack, you can consider somefoods that will help you sleep. Fish Fish sleep with their eyes open, but you will get some shuteye by eating halibut, salmon, and tuna. These fish contain high amounts of Vit...
Have you had someone tell you, If you eat before bed, you're going to get fat! Without ever questioning it, people quickly assume this to be true. But is eating late at night, specifically after 8pm, really going to make you gain weight?
Therefore, eating a banana before bed can help you sleep. 2. Exercising before bed can raise body temperature and put the body in an excited state, which is not conducive to sleep. However, moderate light exercise, such as yoga or walking, can help relax the body and help you sleep. 3...