haven't got time to go to the gym C. should go out of the door to think D. watch too much TV3. Giving your friend a hug could B . A. protect the head B. make you happy C. increase blood pressure D. warm up your friend4. We should eat no more than C of salt every day ...
Going to the gym every week is helpful, but don't expect it to burn off the calories(卡路里) from those morning bread. 61.___(常规地) speaking, after eating high-calorie food, people are 62.___(需要,需求) to take a lot of exercise, just thinking of walking fast for 63.___(几...
People with bulimia often feel like they can’t stop eating once they binge. After binging, the person will attempt to compensate for the binge by vomiting, using laxatives, fasting, or other behaviors, such as excessive exercise. It is a myth that all people with eating disorders are thin...
a他每天坚持做运动,每天跑步1个小时,现在没吃完食物后就运动半个小时!每周去健身2次! He persisted every day makes the movement, every day jogs for 1 hour, after now had not finished eating food on the movement half hour! Each week fitness 2 times![translate]...
After about 90 minutes of exercise, your body’s supply of glycogen is completely depleted, which puts you at a risk for “hitting the wall”, or feeling lethargic during your endurance event. If your body doesn’t have enough glycogen to sustain you, it will start to burn fat for ...
Eat beet(甜菜) more.It sounds strange, but doctors say drinking 500ml of beetroot juice could reduce blood pressure(降低血压) after just one hour. So drink up the pink juice.Think outside the box.In our life we will spend 17 years of our lives on the sofa, and we will spend seven ...
Break a sweat in the gym. In a small study, researchers showed pictures of faces to older folks(average age:67) on two different days and after two different kinds of exercise. On one day, they rode a stationary bike(健身车) for 20 minutes, which made them breathe heavily but still ...
Some people prefer to have a bite to eat before hitting the gym,known as a fed workout.Others would like to wait until after exercising to refuel their bodies,called a fasted workout. (1) D Many experts say there's no easy answer because it depends on the per...
which may in turn evoke normative comments from one’s peers, and associated ways to divert their interference in one’s diet (e.g. by lying or deceiving), which may be an incentive to search for social activities that do fit one’s dietary pattern (e.g. going to the gym or walking...
Perhaps you yo-yo exercise – you exercise for a while and then, suddenly, you can’t bring yourself to go to the gym or jump on your bike again? Many people have heard of compulsive (or addictive or over-) exercising. This is a term used to describe someone who exercises too much ...