Eating Dark Chocolate Daily Can Protect Your Heart | Dentistry TodayBy futurity.orgDentistry Today
Like gay men, nerds have had to face down plenty of stereotypes over the years. Pocket protectors and bad haircuts? Ridiculous. A stutter and an obsession with computers? Not necessarily. Plagued by neurosis and insecurity? Well, okay, that last one’s pretty much spot on. ...
We describe it as kind of like a root vegetable, except that it grows above ground. It tastes like sweet broccoli stem and can be eaten raw or cooked.Have you eaten kohlrabi before?Since we’re staying temporarily at a friend’s place, with pantry and fridge nearly bare, we don’t ...
Maybe one day I’ll be one of those people carting around a hot plate, only eating rice and fresh veggies, and occasionally stopping into some American food joint that’s been exported into the city for a taste of home. But it also feels like a dumb risk going to a country where I ...
Eating dark chocolate.Eating dark chocolate.Eating dark chocolate could reduce blood pressure up to 20% for people with hypertension, a study by the Univ. of Adelaide, Australia found. Flavanols, compounds found in chocolate, increase the formation of endothelial nitric oxide, the research said. ...
A daily dose of 20g–30g of plain or dark chocolate with cocoa solids above 70%—rather than milk chocolate, which contains fewer solids and white chocolate, which contains none—could lead to a greater health benefit, as well as a greater high. ...
dark chocolate in front of her. After breathing in its sweet aroma, she took a small bite and let the chocolate slowly dissolve in her mouth. Her taste buds savored the mixture of creaminess and sweetness. “Wow, that’s the best piece of chocolate I’ve ever eaten!” Linda said to ...
Martin, F.P.J.; Rezzi, S.; Peré-Trepat, E.; Kamlage, B.; Collino, S.; Leibold, E.; Kastler, J.; Rein, D.; Fay, L.B.; Kochar, S. Metabolic effects of dark chocolate consumption on energy, gut microbiota, and stress-related metabolism in free-living subjects.J. Proteome ...
the AUIS medical students adopt a mixture of both healthy and unhealthy dietary lifestyles. While most AUIS students reported daily eating habits involving breakfast, lunch, and dinner, some described irregular dietary arrangements, such as skipping all meals except dinner. Students with irregular eati...
If you are terrified of giving up all “junk food”… You do not need to give up fast food if it brings you joy. You do not need to feel shame for eating ice cream. You do not need to use terms like “cheat meal” or “guilty pleasure” when talking about a chocolate chip coo...