May eating late at night lead to weight gain(增加)? Is this true?And do you really know that you'll gain weight if you eat a late dinner?Why is everybody talking about late meals?It's because of a new study. Scientists studied what happened in volunteers' bodies when they ate the ...
May eating late at night lead to weight gain(增加)? Is this true? And do you really know you'll gain weight if you eat a late dinner?Why is everybody talking about late meals?It's because of a new study. Scientists studied what happened in volunteers' bodies they ate the same three...
Questionnaires were distributed to office workers in Japan, inquiring about their most important healthy-eating behavior, readiness to change, and demographic characteristics. Descriptive...doi:10.1016/j.jneb.2016.04.102Akamatsu, RieAkamatsu, R.Elsevier Inc.Journal of Nutrition Education & Behavior...
She is eating a banana while watching TV.(她一边看电视一边吃香蕉。)这里体现出“她”在看电视的同时吃香蕉这个当下正在进行的行为。 2. 过去进行时。 表示过去某个时间点或时间段内正在进行的动作。结构是 “was/were + eating”。 例如:Yesterday evening, I was eating dinner when the phone rang.(昨...
(新陈代谢), while eating small, healthy meals keeps your energy up all day. Avoid eating late at night. Try to eat dinner earlier and fast for 14—16 hours until breakfast the next morning. Studies suggest that eating only when you’re most active and giving your digestive system a long...
V.阅读理解(主题:人与社会 ·饮食文化)May eating late at night lead to(导致)weight gain(增加体重)? Is this true? And do you really know that you'll be heavier if you eat a late dinner?Why is everybody talking about late meals?It's because of a new study. Scientists studied what hap...
Don’t eat dinner late. In our busy life, we always put off(推迟) eating dinner until the last moment. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next eight to ten hours. 【小...
This is great for you and your dinner parties. I wasn’t sure how powerful this principle would be until I did it myself. I went to Goodwill and got some beautiful serving platters and vases. I then switched my fruit (normally on the counter or in a plain wooden bowl) into a nice...
听你身体的。问问你自己你是否饿了。喝一杯水来检测自己的身体是否缺水了，但有时候你是真的渴了而不是想检测自己是否缺水，但是你不需要吃东西。在你感觉饱之前就不要吃了。吃早饭。早饭是一天里最重要的一餐。在你已经连续十小时没有吃东西之后，你的身体需要食物让它礼物运作。吃早餐后你会变得...
Americans not only plan daily activities aroundthe weather, but they also plan their days around a meal. We call a meal in the morning, breakfast, and around noon, lunch. A meal in the evening is called dinner. And on t...