which gives you the option to shorten or lengthen the run most days. Elyse will give a talk on nutrition and take us through run warm-up and stretching sessions. Chef-catered meals will feature local specialties and Run Fast. Eat Slow. favorites including Superhero Muffins at breakfast to fue...
The kids said their favorite so far has been crushing up graham crackers, and putting them in ice cream with mini chocolate chips, mini marshmallows, and chocolate syrup — sort of like an ice cream s’more! Along with lots of banana muffins, zucchini brownies, truffles, and scotcharoos, ...
Avoid high-fiber foods: These include bran muffins, brown rice, cooked vegetables, legumes, and prunes. Avoid over-eating before and during exercise: The more you eat, the harder your stomach will work. Don't consume high-energy drinks: Steer clear of these drinks about 30 to 60 minutes ...
When it seems like I might be waiting a long time for full blue hour and I hated to make my otherwise patient husband wait for dinner, we head to the car. I run into another photographer, Mike LeBlanc for the Boston area. We are kindred spirits and chat for quite a while as the li...
What’s Really(!) Been Cooking + Blueberry Muffins When I last wrote, I was about 16 weeks pregnant and headed home to share the surprise with my family at the Thanksgiving table (and what a surprise it was!—they were elated of course). Up until that point, Suraj and I had only ...
s scraping the side of the road pretending they’re tractors for hours and hours. Then we saw a sign for our next highway, which, relieved to free ourselves from the slow lane, we foolishly took. Two hours later we find ourselves on the highway we wanted – but 150 miles SOUTH of ...
The “Japanese barbeque” was the before-mentioned shortribs served with delicious purple yam mash and some very superfluous corn muffins. I know why they were there but cornbread needs to be much sweeter if being served with something this salty. But whadoiknow. I’m no molecular gastro-...
slow-cooked anchovies and the best egg truffle dish this girl has ever tried in the city. Equally as impressive is the wine list and desserts.The chef is young and while things aren’t always refined, I have loved everything I have eaten here. Average plate 15-18€, address:Via Delle ...
It contains antioxidants that help to slow down the aging process It contains anti-cancer properties, and can even shrink tumors After reading all of that, why wouldn’t you want to be eating more apple cider vinegar?! The one thing that people struggle with is knowing how to actually make...
One of my favorite stories about this goes back to the “No Meat” part. Many people (including probably several who are reading this post) either are or know someone who just can’t have a dinner without meat being involved. I am here to tell you that it IS possible to have dinner ...