定价:GBP 16.99 装帧:Hardcover ISBN:9781939714008 豆瓣评分 7.8 15人评价 5星 26.7% 4星 40.0% 3星 20.0% 2星 6.7% 1星 6.7% 评价: 写笔记 写书评 加入购书单 分享到 推荐 喜欢读"Eat Move Sleep"的人也喜欢· ··· 少有人走的路8.3 我要...
Gain a complete understanding of “Eat, Move, Sleep” by Tom Rath from Blinkist. The “Eat, Move, Sleep” book summary will give you access to a synopsis of key ideas, a short story, and an audio summary.
Once in a while, a book comes along that changes how you think, feel and act everyday. In Eat Move Sleep, #1 New York Times Bestselling author Tom Rath delivers a book that will improve your health for years to come. Praise One of the most successful nonfiction writers of his generatio...
2. Limiting the time when you’re inactive is even more important than exercise.3. studies have shown that losing just 90 minutes of sleep decreases your alertness by one-third.4.Sugar is a serious health hazard and should be treated like a controlled substance....
Ever since I can remember, I have preferred to stay up late and sleep in the next morning. Making it to the office on time has always been a struggle, and although I have done it for decades, it never seems to get easier. So when I have to make breakfast for guests, I… read ...
Ever since I can remember, I have preferred to stay up late and sleep in the next morning. Making it to the office on time has always been a struggle, and although I have done it for decades, it never seems to get easier. So when I have to make breakfast for guests, I… read ...
2.Everyone can at least keep the book for 10 days.这本书大家起码可以借十天。非延续性动词表示短暂、瞬间完成的动作,也称为短暂性动词或终止性动词。常见的非延续性动词有:break,cut,borrow,die,hit,stop,start,begin,reach,return,marry,move,close,come,go,fall,join,hear,see,catch,...
2.Everyone can at least keep the book for 10 days.这本书大家起码可以借十天。 非延续性动词表示短暂、瞬间完成的动作,也称为短暂性动词或终止性动词。常见的非延续性动词有:break,cut,borrow,die,hit,stop,start,begin,reach,return,marry,move,close,come,go,fall,join,hear,see,catch,leave,jump,buy…...
straight to cunnilingus, said Mintz, as it's important to build arousal with other activities first, like making out or breast play. You can warm up by caressing and kissing your partner on the way down. Kissing inner thighs before moving to the actual genitals is also a good move, said...