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If you want to eat something for better health, make it fiber(纤维素). A new review of 243 studies on fiber shows just how beneficial a diet rich in fiber can be People who ate more of the nutrient considerately lowered their risk for at least four major diseases, some of which have ...
… How does fiber benefit health? In one review of 185 studies published in 2019, researchers compared people who followed higher fiber diets with those who followed lower ones. They found that those who consumed the ...
故选B。 (4)题详解: 细节理解题。根据第二段“Fiber's health benefits have been recorded by over 100 years of research. However, they have been still over-looked so far(纤维对健康的益处已经有超过100年的研究记录。然而,它们至今仍被忽视)”可知,纤维的好处还没有被公众充分认识到。故选D。
1. Fiber is Crucial for Gut Health While it sounds a little odd, your body is home to millions of microscopic living organisms. Together, these bacteria, fungi, microbes, and more make up your microbiome. The majority of these microorganisms reside in your gut, including 300 to 1,200 kinds...
Here’s what you need to know about it and the best fiber-rich foods! What is fiber, and what are the best fiber-rich foods? A carbohydrate found in plant foods, dietary fiber is unique because your body cannot digest or extract energy from it. Fiber is vital for optimal health, ...
It adds that the two varieties of fiber are insoluble, which can be found in whole grains, vegetable, and wheat cereals, and soluble that could be taken from oatmeal, barley, and beans.EBSCO_AspHarvard Heart Letter
Healthy diet, to eat more fruits, vegetables, they should be rich in vitamins and fiber that eat less aswing, cheese, coffee and chocolate 翻译结果5复制译文编辑译文朗读译文返回顶部 The diet wants the health, must eat the fruit, the vegetables, should for them richly including the Vitamin and...
Recommendations for the Use of Dietary Fiber to Improve Blood Pressure Control 2024-04-08 , doi: 10.1161/HYPERTENSIONAHA.123.22575 肝移植术前康复的营养方案(综述) Hepatology——[13.5] ① 本研究全面总结了肝硬化患者等待肝脏移植期间的营养康复建议(包括评估患者的营养状况、营养干预以及重新评估并根据需要调...
This important study demonstrates that the more fiber youeatduring your high school years, the lower your risk is in developing breast cancer in later life. 2017年6月六级真题(第二套)听力 Section B Thus, body weight is not always the best indicator of health and a thin person still needs ...