Thus, it seems appropriate that today’s featured post focuses less on nutrition and more on the cultural context in which nutrition happens. Without further ado: Low Fat, High Maintenance: How money buys lean and healthy–plus, an alternative path to both Guest post by Jennifer Calihan at e...
Here’s some info to help you make your best choice. Just a heads up – we’re not talking about the most nutritious choice because given these foods, quality nutrition is not front and center. You can, however, enjoy your day and make the best caloric choice (with a nod to fat and...
however, nutrition science just wasn’t up to the task. Linking nutrition to chronic disease was a field of study that would be in its infancy after it grew up a bit; in 1977, it was barely embryonic. There was little
best, she’ll bring them back to you! COMING SOON JACK JACKS TM POP FOX TM CB-GHEE TM When we told Betty we have a vegan version "The F*ck? Who you calling Betty? " called Vhee FOLLOW US
Although this soda was developed to be "the best-tasting root beer," it certainly isn't doing you any favors health-wise. If you wouldn't eat three and half bowls of Apple Jacks, then you should stay away from this root beer. That's the sugar equivalent of what's in a 12-ounce ...
Please please please do not jog in place or do jumping jacks in the corner. It’s basically equivalent to interrupting the instructor as it’s distracting to everyone. Move with integrity. If you have “tight hips” or “bad knees” find out why. Talk to your instructor, or a trainer,...
However, foods with added sugar, such as soft drinks, candy, and breakfast cereals, do have harmful effects—a sign that the natural sugars in an apple are processed in the body a bit differently than the sugar in a box of Apple Jacks. “And the sugars in fruit can serve as a quick...
Any exercise that gets your heart pumping (in or out of the bedroom) will help ward off the temptation for unneeded calories, so even just doing some jumping jacks or jogging in place can help. More from Women's Health: The Time You’re Most Likely to Binge ...
Look at the weekly grocery store ads and coupons for cheaper meal ideas. Add stews, casseroles, or stir-fries for budget-friendly meals. Use beans in recipes for a few meatless meals. Incorporate Low-Cost Recipes: Budget Friendly Recipesvia Nebraska Nutrition Education Program ...
Win at the Concession Stand Ballpark fare isn't just peanuts and Cracker Jacks anymore. At Chase Field in Arizona, for instance, fans can order a deep-fried churro in a split chocolate-glazed doughnut topped with fro yo, caramel and chocolate sauces, and whipped cream. The monstrosity can ...