Most Chinese eat three meals a day. In the past, they had breakfast in the morning, a big lunch at noon, and a light dinner in the eve-ning.But now both men and women in the big cities have to work on the weekdays. So they often eat some bread, eggs, milk and porridge(粥) ...
Lizzie: I Have to Eat Five Meals Every Day or Lose Weight; MODEL REVEALS DIET OF PROTEIN AND FATTY FOOD KEEPS HER IN SHAPE
B选项When people are eager to lose weight(当人们渴望减肥时)符合上下文意。故选B项。【小题2】上文“Your body's metabolism can become confused when you do not eat meals on a regular basis.(当你不按时吃饭时,你身体的新陈代谢会变得混乱。)”说明不按时吃饭身体新陈代谢会变得混乱。下文“your ...
1. Eat Six Meals a Day To lose weight and change your shape, you have to raise your metabolic rate to burn more kilojoules, even when you?re not exercising. One of the main ways to keep your metabolic rate stoked is by constantly feeding it. If you eat six times a day ? in the ...
Guest over a year ago Daily fat intake is within the normal range for a 2,000 calorie diet and if you’re otherwise healthy and feeling well, I see no need to change what you're doing. I would recommend you eat three meals a day, or maybe even more but small meals. That way yo...
Part of losing weight is learning to listen to your body. Eat healthy snacks or small meals throughout the day. A Unless you want to eat junk food B When people are eager to lose weight C If you do not eat when you are hungry D It gives your body a steady stream of energy E ...
Eat three meals a day Shutterstock Bodybuilders have long sworn by eating every few hours to keep their muscles fueled, but don't discount the weight loss potential of three squares a day. A study in the journalHepatologyput two groups of men on weight-gain diets. One group divided the ca...
Researchers found that participants who ate three meals a day and snacked between meals tended to gain weight over time, while those who ate one or two meals a day tended to lose weight. What’s more, participants who made breakfast their largest meal were less likely to be overweight compar...
you are burning fat throughout the day because your digestive system is working all day long. It takes energy to keep digesting food and these energy comes from your fat store. There are many more reasons why eating regularly will help you lose weight. So eat 5-6 small meals a day. 通...
B选项When people are eager to lose weight(当人们渴望减肥时)符合上下文意。故选B项。【小题2】上文“Your body's metabolism can become confused when you do not eat meals on a regular basis.(当你不按时吃饭时,你身体的新陈代谢会变得混乱。)”说明不按时吃饭身体新陈代谢会变得混乱。下文“your ...