题目Tom wants to build muscle. Which food should he eat more? A. Fruits B. Chicken C. Bread D. Candy 相关知识点: 试题来源: 解析 B。解析:肌肉的构建需要蛋白质,鸡肉富含蛋白质,有助于增肌。水果主要提供维生素和纤维。面包主要是碳水化合物。糖果主要是糖分,对增肌帮助不大。
For men looking to lose weight and build muscle, an effective exercise routine is key. With the right mix of workouts and consistency, you can transform your body and enhance your overall well-being. Here’s a friendly guide to help you create a workout plan that targets weight loss and ...
A. to B. for C. with D. by 相关知识点: 试题来源: 解析 A。“build muscle”是“goes to the gym”的目的,动词不定式“to build muscle”作目的状语。选项 B“for”后一般接名词或动名词;选项 C“with”表示伴随;选项 D“by”表示通过某种方式。反馈...
This doesn't have to be free weights though, you could use a rucksack filled with items, or even try a weighted vest or a resistance band. Want more glute workouts? Here's an even speedier five-move bodyweight booty workout for when you're tight for time, or you could try this ...
Vary Your Routine:Mix different types of exercises to keep your workouts interesting and prevent boredom. Stay Positive:Focus on the benefits of exercise and how it improves your overall well-being. Conclusion Incorporating a simple workout plan into your daily routine can have significant positive ...
Easy Suspension Strap Workout: With Tonya Fines. Welcome to the Easy Suspension Strap Workout Series. If you have never used a suspension strap training system before, but always wanted to, then you are in for a real treat. These workouts are easy, fun t
结果1 题目Sports can help us build strong ___. A. muscle B. muscles C. force D. forces 相关知识点: 试题来源: 解析 B。本题考查名词的辨析。运动能帮助我们锻炼强壮的肌肉,“strong”后面接名词,且肌肉通常用复数形式“mus 反馈 收藏
When you try to build muscle effectively, things such as healthy, balanced diets and regularworkouts should_1_(take) into consideration. Indeed, the actual muscle building process is a bit harder,_2you shouldn't fear to try. Also, t shouldn't be made overly complex. Nowadays, it is very...
You might always complain, “I want to build more muscle, increase my endurance, or just move about day-to-day life more easily, but I don’t know how to achieve the goals.” 1 . Focus on your workout 2 . If you’re thinking about your to-do list, you might not be focusing ...
【题目】Is it possible to build muscle and meanwhile lose fat?Please allow us to bring the following two facts to your attention first.Fact 1: Losing fat requires a caloric deficit(亏损), which means consuming less caloriesthan your body needs so that stored body fatis used for energy ...