Frozen Assets; This Time of Year, Opening the Freezer Is an Easy Way to Get Your VegetablesStephanie Witt Sedgwick
根据后文的“A helpful way to save money while reducing food waste is to bring your lunch to work with you. (一个既省钱又减少食物浪费的有效方法就是上班时自带午餐。)”可知,本段主要讲述的是可以通过“自带午餐”的方式减少浪费。A选项“Pack your lunch.(自带午餐。)”概括本段段旨。故选A。 (5...
Starting a routine that supports your physical health is step number one. Getting into the habit of making asmoothieeach morning is the easiest, most delicious way to slip in extra helpings of veggies. For your smoothie, start with a base offrozen berries, add nut milk, spices like cinnamon...
2. What does the 'Have you had your five a day' refer to? 'Have you had your five a day?' refers to fruit and vegetables. 3. Why can being more adventurous be healthy? Cooking food that we have eaten before can lead us to use ingredients that we don't usually consume, which giv...
Most fresh vegetables should be steamed/sauteed for 5 to 10 minutes until just tender. If you hate veggies cooked one way then try them another. Grilling is a great way to cook your vegetables. How about roasting in the oven? Steaming perhaps?
You should exercise to stay fit. 5、你应该早点上床睡觉。 You should go to bed early for a few nights. 6、你也应该躺下休息。 You should also lie down and rest. 7、你应该吃水果蔬菜并喝大量的水。 You should eat fruit ...
That’s the best way to ensure the vegetable cooks quickly in under 5 minutes, while preserving its fresh snappy texture. I’m not exaggerating when I say this recipe is QUICK.If you get your hands on lots of really fresh asparagus, I suggest making a fresh green asparagus salad with it...
It often includes a protein such as meat, poultry or fish and is usually complemented by vegetables, grains, or otherside dish recipes. They are designed to be the most substantial part of the meal, providing the bulk of the nutrients and flavors and are crafted to be filling, satisfying, ...
Crushed Red Pepper Flakes:A subtle heat that can be adjusted to your preference. A little goes a long way, so start with a small amount and add more to taste. Cooked Chicken Breast:A lean protein source that adds flavor and texture to the dish. Using shredded or chopped chicken makes it...
If it’s within your budget, consider preparing smoothie packs from a company like Bumpin Blends or Daily Harvest to save time. Why it works: Many toddlers love to drink smoothies — and help make them! They're a great way to bump up fruits and veggies in the diet too. Veggies and...