StepWorld uses the Health app in order to display your step data and activity collected by your Apple Watch or iPhone. It can display your step count, walking distance, and active calories. What’s New 18 Sept 2022 Version 1.5.0
Walk to work. If your goal is to increase your steps, start by walking to work, Jordan says. If that’s not possible – rural and suburbanites take note – simply getting off the bus a stop earlier or parking your car a little farther from your destination canboost your step count, wi...
It’s four in the morning, and our narrator is walking home from the club when they realise that it’s February 29th – the birthday of the man who was something like their first love. Piecing together art, letters and memory, they set about trying to write the story of a doomed affai...
That’s why I’m walking you through a tech SEO audit step by step. Let’s get started. Key Takeaways A technical SEO audit analyzes and improves a website’s technical aspects that impact its visibility and performance in search engine rankings. This includes broken links, speed issues, ...
#Movement - Walking has incredible benefits as a form of exercise and is low impact: It helps with weight management, cardiovascular health and can boost your mood. The EasyWellness Step Counter helps beginners create the habit of walking more throughout their day. ...
Why:Puma has long been synonymous with comfort meeting chic, and with their vintage designs making a comeback, you’re in your element. You appreciate the history but live for the moment. Whether you’re dancing or simply walking, wearing Puma feels like a nod to both the past and the ...
A step challenge is a simple, fun way to get members moving both inside and outside the gym. Members compete to reach the highest step count over a certain period. This challenge is great for gyms with a walking or jogging community and can be tracked through fitness apps....
Or checked a social media app while walking from one meeting to the next, only to keep scrolling when you got back to your desk? There’s nothing wrong with any of these actions per se. Rather, what’s dangerous is that by doing them “for just a second,” we’re likely to do thi...
From the watch face, you can use the up and down buttons to cycle through what Garmin calls widgets, which are basically other types of status screens. The watch comes pre-loaded with some helpful ones including heart rate, steps (it's also a step tracker), compass, altimeter, weather, ...
There’s very little you have to do. On the Basic plan you can doonly walkingfor your exercise. THe third section is where you have all the details ofthe step-by-step plan to burn fat and lose weightfor the best Metabolic Factor results. Then there’s a final chapter on what to do...