Pasta salads are fair game for customizing forpreschool lunches, but here’s what you need for a good start: Pasta:macaroni, rotini, penne, and shells work great! Green peas:frozen green peas add bright color, fiber, and protein.
These Easy Egg Wraps are perfect for a low-carb, high-protein snack or meal! Learn how to make an egg wrap, fill with turkey, cheese and avocado & dig in!
Fun & interactive 3 page printable for school lunches. Take the stress out of packing lunches with this FREEBIE! Fresh Fruit Bento Box While the name says “for kids,” this fruit bento box is perfect for everyone! It’s filled with healthy options, and you can easily bulk it up by add...
Teach Portion Control: Help kids understand the concept of portion sizes to avoid overeating. Use visual cues, like comparing portions to everyday objects (e.g., a serving of protein should be about the size of a deck of cards). Encourage Regular Meal Times Establish Routine: Set regular me...
And it can easily take the spotlight of the meal if you choose to add a protein or veggie to it. It’s that versatile and simple! Naturally gluten-free and made with kitchen staples, it also stores well for lunches the next day. And this cheesy rice uses only one dish, so you won...
Healthy breakfast ideas for kids Active kids of all ages need fuel, and the right balance of protein, fiber, and carbs will give them a solid start to their busy days. Try some of our healthy breakfast ideas for toddlers, grade-school-aged kids, and teens to make your mornings easier wh...
Boring lunches have nothin' on this muffin lunch. It's the perfect whole wheat and banana combo and pairs great with a hard-boiled egg for an extra dose of protein. Learn more atKristine's Kitchen. Mini Corndog Muffins Shutterstock
, for making easy school lunches that is half the battle. I’ve got a handful of lunch prep items that I rely on when it comes to pulling together quick, healthy and easy school lunches for my kids. To learn more about it check out my post“Armed and Ready to Make School Lunches”...
Looking for some lunchbox inspiration now the kids have been back to school for a few weeks? Check out our collection of easy and healthy ideas for packed lunches! Easy Snack Recipes For Kids 15 Delicious & Easy Snack Recipes for Kids. Perfect to batch make for ready-to-go treats all we...
Check out these kid recipes that will get your kids excited for meal time. Healthy recipes, fun kid snacks, holiday goodies and more.