Easy meal prep ideas that are nutritious and perfect for single servings or portioned out. From breakfast to dinner.
Chicken is a great versatile ingredient for meal prep. It’s high in protein and low in fat. Use thighs or breasts, shred it or used ground. These recipes cover everything from Chinese, tacos, salads, and meatballs so I’m sure you’ll find something you love! If you can, buy good ...
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1 Slow Cooker Beef Stew DF GF HP KF MP SC 8hrs30mins 3 Deviled Egg Salad AF GF HP LC MP V 46mins 10 Bruschetta Pasta Salad MP Q V 25mins 2 Broccoli Cauliflower Salad DF GF LC MP Q V 20mins 6 High Protein Whipped Cottage Cheese Bowls ...
“This Instant Pot Sweet and Sour Pineapple Chicken is a one pot meal prep idea that comes together with a 5-ingredient sauce that’s made of mostly pantry staples – it’s gluten-free, high protein and works with any veggie too!”.Recipe:TheGirlOnBloor. ...
This salad really has it all – flavor, nutrition, and quick prep time. It’s become a go-to weeknight meal in my house! And best of all, it contains 27 grams of protein per serving! 4. Curry Chicken Salad If you’re looking for a flavor-packed high protein salad, then this curry...
If you love pancakes for breakfast but want to enjoy a healthier option, these Super Easy Protein Pancakes made with just five ingredients are the perfect solution! They’re also great for anyone who wants a high-protein breakfast meal prep idea that is sweet, not savory (sometimes, I just...
Refreshingly simple and incredibly doable – that’s Real Food Whole Life! More About Me free recipe ebook high proteinslow cooker meals Easy (and I do mean easy) high-protein slow cooker recipes to get you started. SEND ME THE RECIPES! Search Submit ...
This is a single pan,high-protein dishfor the entire family. For best results, submerge all the quinoa in liquid and then put it in the oven. To evenly cook the chicken casserole, stir it halfway through the process and then spray the dish to keep the ingredients from sticking to it....