She has developed and reviewed various meal plans, books, slideshows, and online tools, and has overseen the creation of more than 500 unique recipes. She received her bachelor's degree from the University of Massachusetts, Amherst, and a master's degree from the State University of New ...
Low carb and diabetes friendly recipes and meal plans created by a Registered Dietitian Nutritionist. Let's cook delicious meals together!
If you are in need of meal planning help, here's a link to my Diabetes Meal Planner ebook. You will also find collections of low carb and diabetes friendly recipes for breakfast, dinner including easy to cook ideas! Looking for reliable diabetes information close to home? Contact your loca...
Power up with Monster: Bring the zeal back into your day with our tips for sustainable energy, whether that be through healthy lifestyle habits, activities, or even what you eat — and drink! We dive into the science to give you the tools you need for never-ending energy throughout your...