Cooking withchia seedsmight seem intimidating, but in reality this high-protein pudding couldn't be easier to whip up. We like ours topped with fresh fruit—juicy berries, sweetbananas, or fragrantpearswork great—and crunchygranola, but feel free to go crazy with your favorite toppings. ...
To not get bored with the same lunch every day, try different easy lunch recipes, don’t make the same thing every day. You have 50 options here – some are healthy lunches for work and others are better for cheat days. But all of them are totes delicious. Prep ahead – meal prep w...
Need lunch ideas? Here you'll find everything from meal prep to high-protein lunch recipes, and more. Discover tons of easy, healthy, and delicious lunches!
They’re similar to hard-boiled eggs in that they’re low-carb, gluten-free and high protein. A single egg contains 6 grams of protein plus healthy fats, Vitamins A, D and E and plus choline, iron and folate which are especially important in pregnancy. Since I don’t care for hard-b...
Lunch certainly doesn’t have to be elaborate or time-consuming. Here are some ideas for fast and easy lunches that provide the right blend of nutrition to help get you through the rest of your day. Lunch Tips: Aim for foods rich in 3 key components:Protein, Fiber & Fat. This combinati...
Make back to school lunches ahead of time at night and portion off any dried snacks that keep well on Sundays for the rest of the week. Mix it up Include a variety so your child doesn’t get bored. Switch things up and pair different snacks, fruits, carbs and protein. Leftovers like ...
Boring lunches have nothin' on this muffin lunch. It's the perfect whole wheat and banana combo and pairs great with a hard-boiled egg for an extra dose of protein. Learn more atKristine's Kitchen. Mini Corndog Muffins Shutterstock
I love this do ahead for my lunches at work. If need be I can easily eat it at my desk and feel satisfied!! Reply Lisa Bryan December 23, 2024 at 9:00 am Overnight oats really are a great lunch recipe, enjoy! Reply Autumn Briest December 18, 2024 at 11:35 am These ON oats...
A big batch ofour classic DIY pestostored in your fridge is an effortless way to dress up quick lunches like this one, while avoiding the sugar and sodium hiding in pre-made condiments. Get theGrilled Chicken Pesto Sandwiches recipe.
Here are some example of combinations you could put together for sack lunches. Sometimes the visuals can be helpful. I like to aim for a protein, carb, fat, and something they will look forward to eating. The Classic Peanut butter and jelly sandwich, carrot sticks, banana, pretzels The hi...