Easy healthy meals don't have to be difficult. Click for our quick and healthy meal guide to jump start your new year.
Not only does that require coming up with healthy meals to cook, but also writing a shopping list and spending the time to actually prepare the food. I’ve created these Easy Vegetarian Meal Plans to hopefully help make your life a little easier! Each week I share one new meal plan that...
Healthy Eating Is Easy with Meal Prep: These 4 Smart Meal Prep Strategies Can Lead to Easy, Healthful MealsRuhs, Barbara
Discover your favorite Skinny Ms. recipes and workout routines that will kickstart your weight loss goals to the next level. Healthy Recipes, Easy Meal Plans & Fat Burning Workouts to inspire your healthy lifestyle.
If you hate writing meal plans, try theme nights. I love this take from Tracy at Simple Living Country Gal. She says to keep a “go-to” list that she can refer to whenever she’s pressed for time. Don’t have a list written out? Ask your family’s input- they might remind you...
30 Minute Dinners: Easy Done-For-You Meal Plans Whether it’s for one season or one year, let us take meal planning off your to-do list so you can focus on feeding your family healthy food without spending a lot of money! Learn More Recommended Resources From the kitchen to the bathroo...
Easy Meals for College Students Eating well in college is one of the most difficult things to do. Meal plans can be expensive, not to mention unhealthy, and sometimes just unappetizing. Most college students don't have a ton of extra cash to order in all the time, so learning to cook ...
To help, I’ve handpicked a selection of quick, light meal ideas, hearty lunch recipes and healthy post-lunch desserts for you to draw some food-spiration from. Adding some of these to your workweek can help you reach some of your goals faster, whether that’s losing weight, boosting you...
I challenge you to take a step forward toward meal prep each and every week. I’d love to hear, what works for you? Do you meal prep for breakfast, lunch or dinner? Dannon® believes in a “Do What Fits You” philosophy which supports that not one thing works for everyone!
Microwave – most dorms have one Mini food processor – $20-30 Toaster – $20 Mini Blender – $30 Can opener Mason jars/Tupperware Knife & cutting board Measuring cups Dishes Shape Your Plate Grains Hot oats –Microwave ½ c. oats, 2/3 c. water for 2 minutes. Top with 6 oz. plain...