Keep the bruised area raised and rested. Take Tylenol (acetaminophen) to reduce the pain. Of note, the RICE method is most beneficial for a fresh injury, said Dr. Friedler: "It may initially help a bruise from worsening, but it rarely has a benefit on a bruise after the first 24 hours...
Skin that bruises easily can be caused by a number of factors, including some medications. Here are some self-help ideas to help improve skin that is thin, easily bruised, or torn.
Leukemia:This is a serious medical condition, which also causes easy bruising on the legs. This cancer also has other symptoms, such as tiny red spots beneath the skin, pain in the joint and bone, easy bleeding, fever, pain in the ribs, formation of painless lumps, pallor, fatigue an...