The study’s results also suggest that napping and sleeping poorly at night could be a vicious cycle: “Shorter nighttime sleep duration was associated with taking a nap during the next day and taking a nap was associated with less efficient sleep the next night.” Why Might I Be Tired Duri...
If you are looking for a good nap, check out Dover Air Force Base. This base is dedicated to the members of our air force whose sole mission was to refuel aircraft in mid-flight and airlift supplies to soldiers. As incredibly important as their job may have been, it is not a particul...
Much like last night’s meal. We make a loose plan to get some on the trail. While we are getting our food together, which Kerry insisted we hang in a tree to ward off bears, we notice that another animal has gnawed a hole in his identical bright yellow Ortleib panniers. Kerry is ...
Of course, I had set out all my gear the night before so it was a snap to get everything on and ready to head out. I had made a little “42” sign to carry in my vest and snap a pic with (original plan was gonna be to try and take it out of the pocket and hold it acros...
This is also the place where people go out at night because it is open latest, until 11:30pm. There is a midnight curfew so all business are shuttered before then…with the exception of the bowling alley where many people file to after Utopia closes. Yoga at Utopia. Get there early as...
I think the rack will be perfect for strapping down tents and sleeping bags and such. I planned a “shakeout” ride for the next day. I decided to strap down the tent & sleeping bag for a full test. Overnight, it snowed! The bike and I are grounded once again. ...
He gets to read and write for a living. He gets paid–really, really well by this point, I can only imagine–to do what he loves to do. What I would love to do. How amazing would it be to get paid to do the thing you love to do the most? If I could imagine a perfect life...
He’s showed his worth as the Chargers’ lead back this season -- though Herbert’s 65 rushing yards led the Bolts -- and next week, when so much attention will be paid to Jim Harbaugh facing off against brother John, Dobbins will play his former team, the Baltimore Ravens, on ...
Because I knew, of course, that something would go wrong, probably even before we laid our heads on pillows that night. And spoiler alert: it did. Along with the flus and tantrums and nervous calculating how all the bills would get paid, there were other things.Sam’s terrifying food all...
We instead went over a clear mountain pass and headed back to the AirBnb for some time. 10. The Northern Lights The last thing we did this night was look for the Northern Lights. We suspected we could see them if we stayed put, but we didn’t want to risk it. I went on ...