The best way is to get equipment specially designed for cardio drumming, available for purchasing online and in the fitness shops. You can do it at home, in a gym, or in a group class. How to start cardio drumming The following steps will get you started. Step 1 Place the bucket on ...
At summertime social powwows and spiritual ceremonies throughout the Upper Midwest, Native Americans are gathering around singers seated at big, resonant drums to dance, celebrate and connect with their ancestral culture."I grew up singing my entire life, and I was always taught that dewe'igan i...