Whether you prefer running on the treadmill, lifting weights, or participating in group fitness classes, our fitness center has something for everyone. So, why not start your day with an invigorating workout or wind down in the evening with a stress-relieving yoga session at More Than A Drop...
I work a little bit at home, I’m always finagling them around. But I do Orange Theory and we also belong to the Y and then they have Y Play so you can drop the kids off and I’ll work out there. We swim a lot there and I do spin classes there and sometimes we’ll kickbox...
Before my transformation, I had taken classes in college on weight training. I also trained pretty heavily in 2005 through 2007 to get into decent shape, and had dabbled with CrossFit in 2012. But over the years, I let myself go. I had been taking pills for high cholesterol and m...