Are you drinking too much coffee? If you rely on caffeine to wake you up and keep you going, you are not alone. Millions of people use caffeine to help wake up, avoid fatigue, and improve concentration. According to the Mayo Clinic, up to 400 milligrams of caffeine a day appears to b...
It’s not the cocoa, it’s the fat in the cocoa and the caffeine and a bunch of other stuff.It’s not the dry piece of lean, they call it, animal tissue. It’s the fat marbled throughout then laden with fatty sauces or served with dips and spreads and flavored butters that bring...
6. >60 Minutes:The caffeine’s diuretic properties come into play. (It makes you have to pee.) It is now assured that you’ll evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water. http://www.ncbi.nlm.nih.gov/pubmed/...