To understand this in the context of drinking water, it’s important to remember that about 97.5% of the Earth’s water is stored in oceans and is too salty to drink. The global water delivery infrastructure is old, leaky, and rusty. Climate change is causing our lakes to dry up and d...
After a while my water turned rusty and icky. The plumber told me that the filter was taking out the chemicals that protect the pipes so that the pipes were disintegrating into the water – yechh. Total fail. So I only use an undersink and shower filter now. I guess I ma doing the...
But if you're not pregnant, drink enough water, get enough calcium and don't add shovelfuls of sugar to your java, the health benefits of coffee far outweigh its negatives, as we'll see next. Who was Joe, Anyway? At one time, coffee was thought to have negative cardiovascular effects,...
1) Intermittent fasting….I do Yerba Mate in the morning (8 or 9a) and slug water will about 3p when I have my first meal. Excellent for sustainable energy levels. 2) Vitamin B12…I take a supplement (50,000% DV) 30 minutes before workouts (suddenly my jumping jacks are really easy...