–Lastly, seek professional help.A rehabilitation center can provide you with the support and resources you need to quit drinking and get your life back on track. The help of a rehab program will help you to understand the root cause of the problem, which is essential for long-term sobriety...
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I came across Sober Sidekick day one of my sobriety. Right away I was able to see the benefits from it by having people’s stories available instantly to inspire me to make the right choice when needed. Most importantly, after 10 days, I hit the wrong button at some point which caused...
and exercising can not only create positive health benefits but can also prevent the risk of a relapse. According to theSubstance Abuse and Mental Health Services Administration(SAMHSA), making changes in your home, health, purpose, and community can help you maintain long-term sobriety....
Guys, the benefits of this program are mind – boggling. I feel light as a feather, without having lost any power. I feel as if i’m satiated deeply on a cellular level, and able to dig very deep without bringing my heart rate up too high. (if you’ve ever fasted you probably hav...