Drinking beet juice every day can increase blood flow to the brain in older adults and possibly prevent dementia, said researchers at Wake Forest Univ. Beets contain nitrates that turn into nitrite in the body and help open up the blood vessels and increase the flow of blood and oxygen. ...
Taking a glass of beet juice every day could greatly help in boosting your stamina. The same nitrate when converted into nitric oxide helps lower the uptake of oxygen during exercises and physical activities thus making them less exhaustive. Regular use of beet juice will greatly help youface th...
A really important consideration when consuming foods or a supplement containing nitrates, like beet juice, is that nitrates are concentrated in your saliva via an active transport system. Nitrates are concentrated at least ten-fold in saliva. It is estimated that up to 25% of dietary nitrates a...
Beetroot juice is really the best way to use this vegetable to your liver’s advantage. It helps to activate the liver enzymes and increase bile, which in turn helps the liver’s detox function. But, let’s face it - beet juice is an acquired taste. Instead, try this recipe for a B...
Carol Slezak