Drinking beet juice every day can increase blood flow to the brain in older adults and possibly prevent dementia, said researchers at Wake Forest Univ. Beets contain nitrates that turn into nitrite in the body and help open up the blood vessels and increase the flow of blood and oxygen. ...
Taking a glass of beet juice every day could greatly help in boosting your stamina. The same nitrate when converted into nitric oxide helps lower the uptake of oxygen during exercises and physical activities thus making them less exhaustive. Regular use of beet juice will greatly help youface th...
Juicing will give you maximum results as there is no fiber included in the juice (it stays in the juicer machine), which means the body can assimilate all of the nutrients much faster (minutes vs. hours), when compared with a blender. On the other hand, blending offers your body the fi...
The liver is a significant part of the body. To help it function day-to-day, it’s important to fuel your body with healthy things. Healthline writer Annette McDermott says the antioxidantbetainefound in beet juice can help reduce fatty deposits in the liver from poor diet, excessive alcohol...
Beetroot juice is really the best way to use this vegetable to your liver’s advantage. It helps to activate the liver enzymes and increase bile, which in turn helps the liver’s detox function. But, let’s face it - beet juice is an acquired taste. Instead, try this recipe for a B...
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Carol Slezak