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The following drills will help players at any level improve their softball vision. Color/Number Drill Use a permanent marker to write the numbers zero through nine on batting practice balls. Use a black marker for some balls and a red marker for other balls (or add even more colors—just r...
Get free softball drills sent to your inbox Proven techniques for hitting, pitching, fielding and baserunning Send Me Drills! 100% Privacy Guaranteed. We will never share your information. Slide to the Bag Drill Teach your players to master base sliding with the Slide to the Bag Drill. This...
1 | The Lawnmower Throwing Drill for Softball This one is a great throwing drill for working on pulling the shoulder blades back, which helps prevent “pushing” the ball later on in the throwing motion. Most softball players don’t retract (pinch) their shoulder blades well, which is an ...
It is also a perfect way to practice the one […]Softball Relay Cut Drill This Softball Relay Cut Drill can be used to develop the skills of teams at every level from recreational play to college teams. It is great for infield mechanics and outfield mechanics and of course […]...
First, we'll go over the most common throwing drills in softball, the one-knee snap drills. 首先我们来学一下最基本的垒球传球练习 也就是单膝手指传球练习 First, find a partner. 第一步 找一名搭档 Standing about five feet apart, kneel down on your throwing-side knee. ...
Coaches want softball players who will compete hard and do their best when the game is on the line. Good players want to field the ball in the late innings; they welcome the opportunity to make a game-deciding play. The same is true for the best hitters. Players who want to be respons...
For your final round, using both hands, 最终回 用上双手 practice perfect form as you swing, and end with a high follow-through. 以完美的姿势练习挥击 并以高随挥结尾 The three-step drill focuses on drive and power. 三步法着重于势头和力量 The batter will set up a tee and stand three st...
s hard for softball players to truly feel like they’re improving when they’re doing a drill in the middle of a huge group. That’s why we pride ourselves on consistently having a low camper-to-coach ratio, like at our New Jersey Softball Camps. The programs our camp directors put ...
accompanies instruction with the best practice drills to master each technique and tactic. This DVD covers all the essential skills a softball player needs to complete successfully, with three sections presented on a single DVD for the first time: Hitting and Baserunning; Pitching and Catching; ...