Dried apricots(100g) contain about 50 calories, 1g of proteins, 13g ofcarbohydrates, and plenty of calcium and phosphorus. Many other essentialminerals and vitamins A and C can also be found in this dried fruit. Driedapricots are very useful for prevention of skin problems and improvement of ...
100g of dried apricots contains 1mg of vitamin C as well as 2.66mg of iron. The combination of these two nutrients contribute to a higher absorption of iron, which is needed to prevent anemia.22Calories in dried apricots In a 28g serving of dried apricots, which equates to roughly eight...
Freeze-Dried Durian 36g, Brand: THREE SQUIRRELS, Dried Fruits, Vegetable, Bean Products, Vegetarian Meat-Yami. 100% authentic, 30-day return guarantee, authorized retailer, low price.
Sweet, wonderfully nutritious prunes are dried plums of certain French cultivar types. Dried plums actually are brimming with health-promoting antioxidants, fiber, minerals, and vitamins. Calories-240 per 100 g, niacin-1.882 mg (12% DV), pyridoxine-0.205
We're always told to snack on nuts and dried fruit when we're watching our weight but it's easy to overdo it. Althoughnuts and dried are fruit are better snacks than crisps or chocolate, nuts are packed with calories, around 500 calories and 50g of fat per 100g. ...
= =150g Fresh (Approximately 5 small figs) Calories 110 Sugar 20g Fiber 20% daily value (DV) Potassium 7% DV Calcium 6% DV Iron 6% DV 40g Dried (Approximately 5 dried figs) peaches = =160g Fresh (Approximately 1 medium peach) Calories 100 Sugar 17g Fiber 14% daily value (DV) Potas...