Before their panel presentation, the cast and creatives head to an area where they are greeted by fans in full cosplay despite the sweltering heat. The “Shadows” team is then shuttled to the convention center, where it listens in backstage as a packed Hall H receives a sneak peek at the...
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While we’ve always known that what we eat affects our bodies and how we look, scientists continue to uncover evidence that what we eat plays a huge role in the health of our brains. Yes, when it comes to staying mentally sharp and focused, eating plenty of brain foods matters, especiall...
I got to go over and bring in Jesse over here, but Jesse is going to interview me on this very important concept, which integrates these two worlds of Eastern medicine, Western system series. Let me bring in Jerry. Okay. Hey, Jerry, how are you? I just want to make sure that when ...
It’s our biology. Our brainsare wired to turn tofood to feel better, and the food industry knows how to play us. (At least it tries to by adding some of theworst ingredientsinto our foods.) Our bodies actually respond to different types of foods in different ways. Some foods, like ...
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I found the book to be both very entertaining AND educational.”– Cool Cosplay “What I found myself noticing most of all was the seamless blend of information and entertainment in this book, which was really nice to see because it almost turns into two separate books, depending on what ...
Because our brains rely heavily on visual cues, you can trick them into feeling satiated. Creating a sense of volume by loading up and then polishing off a smaller plate of foodmay lead tomore satisfaction and feelings of satiety than the same exact amount of food on a larger plate. ...
One animal study showed that intermittent fastinghelps enhancecognitive function and protect against changes in memory and learning function compared to a control group. Another animal study found that it protects the brains of miceby influencing certain proteinsinvolved in brain aging. ...