Have you ever been hit with that mid day slump? You know the one, when you can barely keep your eyes open and all you want to do is curl on up… Read More The Surprising Benefits Of Napping Relationships | Sex Orgasms And The Brain: A Powerful Way To Improve Your Relationship Have...
Welcometo my work to fix pain and get health, strength, mobility and purposeful exercise during your everyday life activities. This is one page on my large free web siteDrBookspan.com. This page, and others on this site, come from my work as a research scientist in physiology and medicin...
Call, text, or email today if you’d like my help to make a plan.If you don’t want to contact me, there are so many resources available to you. Call your local community college or Google “free GED classes near me” or “free GED classes online.” You’ve already taken the firs...
Becoming expert takes longer, but anyone can do a basic job after doing the online course. You can prove it to yourself by learning the ABC First Rib Maneuver™ for Free and doing it on your body and other bodies. Immediately peoples' shoulders will stay back and not slump forward withou...
“You did a great job with our starting quarterback and we appreciate all your help with the mental coaching to help the quarterback overcome a slump and win again” General Manager, NFL Football Team “Thanks for the two-day workshop. I really enjoyed it and found it of huge benefit! Ha...
How to Deal with the Summer Slump and Not Fall Behind at Work Fast Company, July 30, 2023 (Tracy is quoted) 10 Insights Unlocked for the Future of Work FlexOS, July 28, 2023 (Tracy is quoted) Embracing Workplace Flexibility: The New Era Begins E27, July 26, 2023 What Gen Z Want...
Dr. Bookspan showed me the cause of my pronation was not "fallen arches" as the foot doctor had told me. She showed me that my arches were well formed. I had no genetic malformation of bones or joints, but I allowed my body weight to slump inward on my feet, pressing on the arches...
So I had a little bit of a motivational slump myself these past few weeks, and now feel like I’m on an upward trend. Of course, of all the challenges one could have, this is a pretty high-quality one — vs say “can’t get a ventilator in the ICU.” To paraphrase the old Bu...